If you want to find the best nootropics and think about asking a group of neuro-hackers, then chances are that you will hear different opinions. However, if you ask people about what they are taking daily, you would start to see a pattern.
There have been studies conducted by experienced bio hackers that had been working on cognitive enhancement and they have found that it is easier to focus the brain hacking goals when these goals are according to well-defined categories. Visit this site to learn about the best nootropics of the year. This post looks at different nootropics and each of these is normally regarded as non-toxic, and is safe for consumption in recommended doses. The following variables influence how a person reacts to the compounds.
- Current state of health.
- Interactions with prescription meds.
- Genetics
- Acetyl-L-Carnitine
The main function of ALCAR is to help transport the fatty acids into the mitochondria where the energy is needed for metabolism. It fuels the cells and boosts both mental and physical energy. It is a necessary ingredient for the formation of acetylcholine which boosts mental alertness, memory and fluid thoughts. Besides, the antioxidant properties of the Acetyl-L-Carnitine provide neuro-protective qualities such as the promotion of cerebral blood circulation and boost of brain-derived nerve growth factor.
- Bacopa Monnieri
Known for being one of the best nootropics when it comes to studying, Bacopa Monnieri has been researched by the Banaras Hindu University in India where it showed that Bacopa is effective for dealing with anxiety and does not cause memory loss. On the other hand, it boosts cognition. There had been a study conducted in Portland Oregon where it was proved that 300 mg of Bacopa a day for about 12 weeks had the following benefits.
- Lowered heart rate and anxiety.
- Improved focus when learning.
- Boosted memory.
- Increased attention.
- Improved word recall.
- CDP-Choline
CDP-Choline is a great nootropics which helps improve brain function, cognition, motivation and focus, while also reducing fatigue. What the component does is that it aids in the overall synthesis of acetylcholine and it also releases dopamine. It also helps with brain cell membrane repair. The main function of the CDP-Choline is to convert the uridine in the body which acts as bridge between the neuron membrane and choline. Uridine is vital to synthesize PC (Phosphatidylcholine) as it repairs damaged neuron membranes.
Choline is necessary for both nerve function and cognition and without it, it would not possible to think, move, sleep or remember just about anything.
- Aniracetam
Considered to be one of the best nootropics of the year, Aniracetam is known for reducing anxiety, fear, depression and improving sociability. It does even much more in addition to this. Furthermore, it enhances the ability of the brain to repair damaged cell membranes and it desensitizes the glutamate receptors that are found in the brain. This results in a boost in neural signaling which leads to better concentration and focus.
